Class
Time
Instructor
Club
SUNDAY, JULY 26, 2026
Zumba®
9:15am - 10:15am
Claire
Fitness Studio - Antioch
BODYCOMBAT®
10:30am - 11:15am
Eddie
Fitness Studio - Antioch
LES MILLS CORE™
11:30am - 12:15pm
Marsha
Fitness Studio - Antioch
MONDAY, JULY 27, 2026
VTL: LFT - Full Body #1
6:00am - 6:50am
Briyonna
PWR Zone - Antioch
LES MILLS PILATES
8:00am - 8:45am
Christine
Fitness Studio - Antioch
BODYPUMP®
9:00am - 9:45am
Ann
Fitness Studio - Antioch
Freestyle RIDE
10:00am - 10:45am
Ann
Cycle Studio - Antioch
Zumba® Toning
10:00am - 10:45am
Yani
Fitness Studio - Antioch
Aqua Fit
10:15am - 11:00am
Indira
Pool - Antioch
Pilates
11:00am - 12:00pm
Dawn
Fitness Studio - Antioch
LES MILLS CEREMONY - HYROX
11:15am - 12:00pm
Ann
Turf Area - Antioch
Young at Heart
12:15pm - 1:15pm
Doris
Fitness Studio - Antioch
VTL: LFT - Lower Body
5:00pm - 5:50pm
Tara
PWR Zone - Antioch
STRENGTH
5:30pm - 6:15pm
Maria
Fitness Studio - Antioch
VTL: FIT™
6:30pm - 7:20pm
Jamir
Turf Area - Antioch
Yoga Restore
6:30pm - 7:15pm
CynCyn
Fitness Studio - Antioch
Zumba®
7:30pm - 8:15pm
Sonjay
Fitness Studio - Antioch
TUESDAY, JULY 28, 2026
Yoga Flow
8:00am - 8:45am
Ria
Fitness Studio - Antioch
Aqua Fit
9:00am - 10:00am
Niki
Pool - Antioch
Beatz RIDE
9:00am - 9:45am
Indira
Cycle Studio - Antioch
BODYPUMP®
9:00am - 10:00am
Christine
Fitness Studio - Antioch
STRETCH
10:00am - 10:15am
Christine
Fitness Studio - Antioch
Aqua Fit
10:15am - 11:15am
Niki
Pool - Antioch
Zumba®
10:30am - 11:15am
Elisa
Fitness Studio - Antioch
Silver Strength
11:30am - 12:30pm
Elisa
Fitness Studio - Antioch
Freestyle RIDE
4:30pm - 5:15pm
Indira
Cycle Studio - Antioch
LES MILLS CEREMONY - HYROX
5:15pm - 6:00pm
Ann
Turf Area - Antioch
Aqua Fit
5:30pm - 6:15pm
Indira
Pool - Antioch
STRENGTH
5:30pm - 6:15pm
Jamir
Fitness Studio - Antioch
BODYCOMBAT®
6:30pm - 7:15pm
Eddie
Fitness Studio - Antioch
VTL: FIT™
6:30pm - 7:20pm
Coach Syl
Turf Area - Antioch
WEDNESDAY, JULY 29, 2026
Yoga Flow
8:00am - 9:00am
Ann
Fitness Studio - Antioch
Aqua Fit
9:15am - 10:15am
Tauheedah
Pool - Antioch
BODYPUMP®
9:15am - 10:00am
Marisa
Fitness Studio - Antioch
Zumba®
10:15am - 11:15am
Mari
Fitness Studio - Antioch
Mobility, Stability & Balance
11:30am - 12:30pm
Christine
Fitness Studio - Antioch
VTL: LFT - Upper Body
4:15pm - 5:05pm
Liam
PWR Zone - Antioch
LES MILLS CORE™
5:30pm - 6:15pm
Ann
Fitness Studio - Antioch
VTL: FIT™
5:30pm - 6:20pm
Marco
Turf Area - Antioch
Freestyle RIDE
6:30pm - 7:15pm
Ann
Cycle Studio - Antioch
Zumba®
6:30pm - 7:15pm
Michelle
Fitness Studio - Antioch
Yoga Restore
7:30pm - 8:30pm
Ann
Fitness Studio - Antioch
THURSDAY, JULY 30, 2026
BODYBALANCE®
8:00am - 8:45am
Christine
Fitness Studio - Antioch
Freestyle RIDE
9:00am - 9:45am
Indira
Cycle Studio - Antioch
Pilates
9:00am - 9:45am
Susan O.
Fitness Studio - Antioch
Aqua Fit
9:15am - 10:15am
Jennifer
Pool - Antioch
Zumba®
10:00am - 10:45am
Angie
Fitness Studio - Antioch
Aqua Fit
10:30am - 11:15am
Jennifer
Pool - Antioch
Barre
11:00am - 12:00pm
Elisa
Fitness Studio - Antioch
Zumba® Gold
12:15pm - 1:15pm
Yani
Fitness Studio - Antioch
STRENGTH
5:30pm - 6:15pm
Jamir
Fitness Studio - Antioch
Pilates
6:30pm - 7:30pm
Dawn
Fitness Studio - Antioch
VTL: FIT™
6:30pm - 7:20pm
Jamir
Turf Area - Antioch
FRIDAY, JULY 31, 2026
LES MILLS CORE™
8:00am - 8:45am
Christine
Fitness Studio - Antioch
Freestyle RIDE
9:00am - 9:45am
Indira
Cycle Studio - Antioch
Aqua Fit
9:15am - 10:15am
Dawn
Pool - Antioch
M7: STRONG
9:15am - 9:45am
Christine
Fitness Studio - Antioch
STRETCH
9:45am - 10:15am
Christine
Fitness Studio - Antioch
VTL: LFT - Upper Body
10:00am - 10:50am
Liam
PWR Zone - Antioch
Aqua Fit
10:30am - 11:30am
Tauheedah
Pool - Antioch
Zumba®
10:30am - 11:15am
Marisa
Fitness Studio - Antioch
Young at Heart
11:30am - 12:30pm
Doris
Fitness Studio - Antioch
VTL: LFT - Full Body #1
4:15pm - 5:05pm
Liam
PWR Zone - Antioch
LES MILLS YOGA™
5:15pm - 6:00pm
Ann
Fitness Studio - Antioch
VTL: FIT™
5:30pm - 6:20pm
Tara
Turf Area - Antioch
SATURDAY, AUGUST 01, 2026
BODYPUMP®
8:30am - 9:30am
Ann
Fitness Studio - Antioch
VTL: FIT™
9:30am - 10:20am
Indira
Turf Area - Antioch
Yoga Restore
9:45am - 10:45am
Ann
Fitness Studio - Antioch
Freestyle RIDE
10:45am - 11:45am
Indira
Cycle Studio - Antioch
Zumba®
11:00am - 12:00pm
Maricel
Fitness Studio - Antioch
LES MILLS CEREMONY - HYROX
11:15am - 12:00pm
Ann
Turf Area - Antioch
SUNDAY, AUGUST 02, 2026
Zumba®
9:15am - 10:15am
Claire
Fitness Studio - Antioch
BODYCOMBAT®
10:30am - 11:15am
Eddie
Fitness Studio - Antioch
LES MILLS CORE™
11:30am - 12:15pm
Marsha
Fitness Studio - Antioch
MONDAY, AUGUST 03, 2026
VTL: LFT - Full Body #1
6:00am - 6:50am
Briyonna
PWR Zone - Antioch
LES MILLS PILATES
8:00am - 8:45am
Christine
Fitness Studio - Antioch
BODYPUMP®
9:00am - 9:45am
Ann
Fitness Studio - Antioch
Freestyle RIDE
10:00am - 10:45am
Ann
Cycle Studio - Antioch
Zumba® Toning
10:00am - 10:45am
Yani
Fitness Studio - Antioch
Aqua Fit
10:15am - 11:00am
Indira
Pool - Antioch
Pilates
11:00am - 12:00pm
Dawn
Fitness Studio - Antioch
LES MILLS CEREMONY - HYROX
11:15am - 12:00pm
Ann
Turf Area - Antioch
Young at Heart
12:15pm - 1:15pm
Doris
Fitness Studio - Antioch
VTL: LFT - Lower Body
5:00pm - 5:50pm
Tara
PWR Zone - Antioch
STRENGTH
5:30pm - 6:15pm
Maria
Fitness Studio - Antioch
VTL: FIT™
6:30pm - 7:20pm
Jamir
Turf Area - Antioch
Yoga Restore
6:30pm - 7:15pm
CynCyn
Fitness Studio - Antioch
Zumba®
7:30pm - 8:15pm
Sonjay
Fitness Studio - Antioch
TUESDAY, AUGUST 04, 2026
Yoga Flow
8:00am - 8:45am
Ria
Fitness Studio - Antioch
Aqua Fit
9:00am - 10:00am
Niki
Pool - Antioch
Beatz RIDE
9:00am - 9:45am
Indira
Cycle Studio - Antioch
BODYPUMP®
9:00am - 10:00am
Christine
Fitness Studio - Antioch
STRETCH
10:00am - 10:15am
Christine
Fitness Studio - Antioch
Aqua Fit
10:15am - 11:15am
Niki
Pool - Antioch
Zumba®
10:30am - 11:15am
Elisa
Fitness Studio - Antioch
Silver Strength
11:30am - 12:30pm
Elisa
Fitness Studio - Antioch
Freestyle RIDE
4:30pm - 5:15pm
Indira
Cycle Studio - Antioch
LES MILLS CEREMONY - HYROX
5:15pm - 6:00pm
Ann
Turf Area - Antioch
Aqua Fit
5:30pm - 6:15pm
Indira
Pool - Antioch
STRENGTH
5:30pm - 6:15pm
Jamir
Fitness Studio - Antioch
BODYCOMBAT®
6:30pm - 7:15pm
Eddie
Fitness Studio - Antioch
VTL: FIT™
6:30pm - 7:20pm
Coach Syl
Turf Area - Antioch
WEDNESDAY, AUGUST 05, 2026
Yoga Flow
8:00am - 9:00am
Ann
Fitness Studio - Antioch
Aqua Fit
9:15am - 10:15am
Tauheedah
Pool - Antioch
BODYPUMP®
9:15am - 10:00am
Marisa
Fitness Studio - Antioch
Zumba®
10:15am - 11:15am
Mari
Fitness Studio - Antioch
Mobility, Stability & Balance
11:30am - 12:30pm
Coach Syl
Fitness Studio - Antioch
VTL: LFT - Upper Body
4:15pm - 5:05pm
Liam
PWR Zone - Antioch
LES MILLS CORE™
5:30pm - 6:15pm
Ann
Fitness Studio - Antioch
VTL: FIT™
5:30pm - 6:20pm
Marco
Turf Area - Antioch
Freestyle RIDE
6:30pm - 7:15pm
Ann
Cycle Studio - Antioch
Zumba®
6:30pm - 7:15pm
Michelle
Fitness Studio - Antioch
Yoga Restore
7:30pm - 8:30pm
Ann
Fitness Studio - Antioch
THURSDAY, AUGUST 06, 2026
BODYBALANCE®
8:00am - 8:45am
Christine
Fitness Studio - Antioch
Freestyle RIDE
9:00am - 9:45am
Indira
Cycle Studio - Antioch
Pilates
9:00am - 9:45am
Susan O.
Fitness Studio - Antioch
Aqua Fit
9:15am - 10:15am
Tauheedah
Pool - Antioch
Zumba®
10:00am - 10:45am
Angie
Fitness Studio - Antioch
Aqua Fit
10:30am - 11:15am
Tauheedah
Pool - Antioch
Barre
11:00am - 12:00pm
Elisa
Fitness Studio - Antioch
Zumba® Gold
12:15pm - 1:15pm
Yani
Fitness Studio - Antioch
STRENGTH
5:30pm - 6:15pm
Jamir
Fitness Studio - Antioch
Pilates
6:30pm - 7:30pm
Dawn
Fitness Studio - Antioch
VTL: FIT™
6:30pm - 7:20pm
Jamir
Turf Area - Antioch
FRIDAY, AUGUST 07, 2026
LES MILLS CORE™
8:00am - 8:45am
Marsha
Fitness Studio - Antioch
Freestyle RIDE
9:00am - 9:45am
Indira
Cycle Studio - Antioch
Aqua Fit
9:15am - 10:15am
Tauheedah
Pool - Antioch
M7: STRONG
9:15am - 9:45am
Christine
Fitness Studio - Antioch
STRETCH
9:45am - 10:15am
Christine
Fitness Studio - Antioch
VTL: LFT - Upper Body
10:00am - 10:50am
Liam
PWR Zone - Antioch
Aqua Fit
10:30am - 11:30am
Tauheedah
Pool - Antioch
Zumba®
10:30am - 11:15am
Marisa
Fitness Studio - Antioch
Young at Heart
11:30am - 12:30pm
Doris
Fitness Studio - Antioch
VTL: LFT - Full Body #1
4:15pm - 5:05pm
Liam
PWR Zone - Antioch
LES MILLS YOGA™
5:15pm - 6:00pm
Andrea E.
Fitness Studio - Antioch
VTL: FIT™
5:30pm - 6:20pm
Tara
Turf Area - Antioch
SATURDAY, AUGUST 08, 2026
BODYPUMP®
8:30am - 9:30am
Ann
Fitness Studio - Antioch
VTL: FIT™
9:30am - 10:20am
Indira
Turf Area - Antioch
Yoga Restore
9:45am - 10:45am
Ann
Fitness Studio - Antioch
Freestyle RIDE
10:45am - 11:45am
Indira
Cycle Studio - Antioch
Zumba®
11:00am - 12:00pm
Bryan
Fitness Studio - Antioch
LES MILLS CEREMONY - HYROX
11:15am - 12:00pm
Ann
Turf Area - Antioch
SUNDAY, AUGUST 09, 2026
Zumba®
9:15am - 10:15am
Claire
Fitness Studio - Antioch
BODYCOMBAT®
10:30am - 11:15am
Eddie
Fitness Studio - Antioch
LES MILLS CORE™
11:30am - 12:15pm
Marsha
Fitness Studio - Antioch